VLOG – WHAT I EAT IN A DAY TO LOSE WEIGHT! With Calories
HOW MANY CALORIES SHOULD YOU EAT:
Use this calculator below
1. Put it on ‘Maintenance’
2. Take 25% off the number you get!
3. That number is your intake per day (whether you work out or not)
*Everyone’s calorie intake will be different based on your own stats*
SHOP MY FAVORITES & GIFT GUIDE! www.stephaniemacedo.com
MY COUPON CODES
My Glasses – http://bit.ly/2NnJ5FF Use code EBD20 for 20% off!
Shop SIGMA https://bit.ly/2NoewzA Use code stephmacedo10 for 10% off
My Gold Necklace https://bit.ly/2KoPHBF Use code: STEPHG30 for 30% off
Zodiac necklace http://bit.ly/2No7wSz
INSTAGRAM: @stephgmacedo instagram.com/stephgmacedo
SHOP ALL MY FAVORITES: https://stephaniemacedo.com/shop-my-f…
All business inquiries, please email: email@example.com
Disclaimer: This video was not sponsored. Some of the links I list are affiliated meaning I receive a small commission if you purchase the product.